A Teen's Perspective

Apr 16, 2025

In this episode, Dr. RJ shares the secret weapon that all parents have access to. This is a must have for parents who want a peaceful and respectful environment at home. If you are interested in learning more about Dr. RJ's coaching program for parents, schedule your consultation at

Apr 2, 2025

In this episode, Dr. RJ tackles the beginning of Pew Research Center's article, Parenting in America. If you are a parent of an adolescent, this episode will open your eyes about the common issues among today's teenagers.

Mar 19, 2025

When it comes to social media, parents understand the many concerns. But what about the longterm effects? Many do not consider how social media could alter the way their child thinks. If your teenager is on social media then this episode is for you.

Mar 5, 2025

In this episode, Dr. RJ addresses the confusion between mentorship and life coaching. Both can be helpful but which one is right for your teenager. Join us as Dr. RJ educates families on finding the best help for their teens.

Feb 27, 2025

In this episode, Dr. RJ discusses the harms of social media and what parents can do to help their child. Even if your child has been using social media responsibly, this episode is for you.