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A Teen's Perspective

Dec 13, 2023

In this episode, Dr. RJ shares a strategy that has helped many parents set new rules for their teens as it relates to their phone and social media usage. If you believe your child spends too much time on the phone then this episode is for you.


Dec 6, 2023

In this episode, Dr. RJ shares why parents need to pay attention to their children in order to capitalize on certain emotions that can help facilitate deeper conversations.